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Sustainable nutrition

Nutrition Resources

Resources curated for you by the Registered Dietitian to further your learning and reflection into the nutrition practices promoted by Down to Earth Nutrition.

 

Books

Note: some book titles listed here are shortened.

Letting Go of Leo: How I Broke Up with Perfection

By Simi Botic

Gentle Nutrition

By Rachael Hartley, RD

Intuitive Eating: A Revolutionary Anti-Diet Approach

By Evelyn Tribole, MS, RDN, CEDRD-S and Elyse Resch, MS, RDN, CEDRD-S, FAND

Reclaiming Body Trust

By Hilary Kinavey, MS, LPC and Dana Sturtevant, MS, RD

The Intuitive Eating Workbook

By Evelyn Tribole, MS, RDN, CEDRD-S and Elyse Resch, MS, RDN, CEDRD-S, FAND

Intuitive Eating for Every Day

By Evelyn Tribole, MS, RDN, CEDRD-S

Anti-Diet

By Christy Harrison, MPH, RDN

The Body is Not an Apology: The Power of Radical Self-Love - Second Edition

By Sonya Renee Taylor

Nourish: How to Heal Your Relationship with Food, Body, and Self

By Heidi Schauster, MS, RD, CEDRD-S

More Than a Body: Your Body is an Instrument, Not an Ornament

By Lexie Kite, PhD and Lindsay Kite, PhD

 

Websites

Association for Size Diversity and Health

Official Website of Health at Every Size® 

Intuitive Eating

Official Website of Intuitive Eating

Relevant Articles and Blogs

Definition of Intuitive Eating

By Evelyn Tribole, MS, RDN, CEDRD-S

What is Intuitive Eating?

By Evelyn Tribole, MS, RDN, CEDRD-S

What Does Anti-Diet Really Mean?

By Christy Harrison, MDH, RDN

What is Diet Culture?

By Christy Harrison, MDH, RDN

Unpacking the HAES® Principles

By ASDAH