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Down to Earth Founder’s Program

Craving the accountability and support of a group to help you stay motivated as you work towards your goals? Check out our founder’s nutrition education program!

 

Down to Earth Nutrition's signature group program is curated to provide support and accountability around a common cause—digging deeper into the nutrition you want to learn about, with the added bonus of a Registered Dietitian leading the way. Group programs will encourage peer discussion and support, present options for sustainable movement, and will provide an outlet for learning and self-reflection. The group curriculum will introduce you to Anne Lewis, owner of Custom Fit Personal Training, where she can work with you to stay active in a way that you enjoy.

Whether you join with a friend or enroll solo—be ready to explore your own thoughts and implicit biases, listen to others' opinions, and have conversations with peers and professionals in a respectful and safe environment.  You will leave with a better understanding of gentle nutrition and a newfound passion for yourself.

This is a structured nutrition education program created for you by Down to Earth Nutrition.

Spaces are limited. 

Founder’s Program

DETAILS

A structured nutrition education program created and lead by Down to Earth Nutrition (DTEN) Registered Dietitian and Owner, Cristina Luibil, MS, RD, LDN.

 

The group meets twice per month for 4 months and includes:

Nutrition Education Classes and Discussion 

Book Club and Discussion: Anti-Diet by Christy Harrison​, MPH, RD*

One Initial Private Nutrition Consultation 

Lifelong Private Group Accountability + Support via Facebook

Sustainable Movement with Anne Lewis, owner of Custom Fit Personal Training

One 1:1 virtual personal training session

One 30-minute virtual class per week: PiYo (pilates yoga) and Stretching

Access to the PT Minder app for other class offerings

* The link to grab your copy of Anti-Diet is located on the Resources page.

Bonuses:

Discounts on DTEN recorded online nutrition education courses

Discounts on additional private nutrition counseling sessions at DTEN

Private clients receive optional Food + Feeling Journaling via exclusive app

Monthly workout plans if you become a regular personal training client of Custom Fit Personal Training

We will meet Mondays from 7-8:30pm EST on the following dates:

January 10- Understanding Nutrition

January 24 - Sustainable Movement (Taught by Anne Lewis)

February 7 - Health at Every Size®

February 21 - Book discussion

March 7 - Book discussion

March 21 - Book discussion

April 4 - Book discussion

April 25 - Self Care + Gentle Nutrition

 

PiYo and Stretching with Custom Fit Personal Training runs each Thursday, from January 13 - April 28, 2022 (7-7:30pm EST)

PiYo - a mat-based class that combines the flexibility and balance of yoga with the strength of Pilates. This class is music driven and fun, but also low impact so it is gentle on your body. It is perfect for all fitness levels. Class is virtual.

Space in the Down to Earth Founder's Program is limited.

Investment is $225 per month, for 4 months.

Registration open until January 6, 2022.

Sessions start January 10, 2022. 

Our ultimate goal is Sustainable Nutrition for Lifelong Wellness

What's yours?