This blog series will showcase how Intuitive Eating has supported my own eating and movement journey, how it has shaped me into the dietitian and person you know today, how it outlines my practice, and how it can help you. Start your own Intuitive Eating Journey by working with Down to Earth Nutrition. Read more about us here. Being a Certified Intuitive Eating Counselor and Registered Dietitian helps me provide sustainable nutrition and lifelong wellness for myself, my famil

This blog series will showcase how Intuitive Eating has supported my own eating and movement journey, how it has shaped me into the dietitian and person you know today, how it outlines my practice, and how it can help you. Start your own Intuitive Eating Journey by working with Down to Earth Nutrition. Read more about us here. “Healthy” is very relative to the individual, and even your individual terms of “healthy” can change over time. What is healthy for one person might no