Cristina Luibil, MS, RD, LDNSep 7, 20233 minMy Intuitive Eating Journey - Volume 5: A New Season of LifeBy Cristina Luibil, registered dietitian and mom-to-be Recently, I've spent a lot of time reminiscing about my intuitive eating journey,...
Cristina Luibil, MS, RD, LDNSep 2, 20233 minGuest Blog: Intuitive Eating and my Kid's SnacksBy Emily Edling, Montclair State University Graduate Student, Aterra Intern, and Future RD Ready or not, summer has come and gone and the...
Cristina Luibil, MS, RD, LDNMay 6, 20232 minStaying GroundedSome BIG updates from our practice! The past few months have been a whirlwind to say the least. To start, through some *unfortunate...
Cristina Luibil, MS, RD, LDNDec 20, 20223 minHow to tell if you're ready to quit dieting.Let now be the time you finally let go and be liberated from diet culture. The holiday season is here with all of its hustle and bustle,...