Sustainable Nutrition for Lifelong Wellness

Reframing nutrition so you can maintain a lifestyle

that supports your goals.

Dietitian services that will help you enjoy food and
create sustainable and practical habits.

Imagine how you’ll feel waking up, excited to get your day started and feeling grateful to nourish your body in the way that suits you best. Think of how you’ll feel knowing that you can keep up with your life and your priorities, enjoying movement if that feels good to you, eating foods that satisfy you, and being able to enjoy time for yourself; not being tied down by thoughts of guilt, apprehension, or rigid rules around food. That’s just one way I support my clients here at

Down to Earth Nutrition.

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Intuitive Eating Programs

For those that want to honor their hunger and health in a fun and supportive group setting. You’re in the right place if you want to ditch the restrictive eating mentality for good and find liberation with food.

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Nutrition Counseling

Utilizing a gentle and weight-inclusive approach to nutrition care, our sessions will be completely personalized to fit into your life and include the foods that you love the most.

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Wellness Workshops

Workshops that explore self-care and gentle nutrition with collaborators that bring in mindfulness and yoga practices to enhance self-acceptance.

Grab your free guide!

 

"How to Eat Your Favorite Foods Without Guilt or Stress"

I highly recommend working with Cristina and the programs offered through Down to Earth Nutrition. Cristina's knowledge and passion for Intuitive Eating is very contagious, which sparked motivation in me to learn more. She offers a professional setting that is welcoming, supportive, and non-judgemental.

Cristina was the absolute best resource I had when I started introducing solids to both my little ones. Introducing solids is scary and stressful and Cristina really helped me enjoy the process of it all while ensuring safety and proper nutrition. I can’t thank her enough for giving me such an amazing experience with my kiddos which continues through their toddler years. Both my kids started solids differently (my second didn’t take to them as well as my first) and Cristina was so great at helping me learn his cues and adapt to their differences! She helped me feel confident and reassured me every step of the way.

I participated in two of DTEN's book clubs. Cristina's friendliness and enthusiasm made the book club a fun learning experience. She fostered a safe group space, with participant-led discussion that helped me to open-up and share experiences and opinions. By working with Cristina, I've learned to shed the diet-culture mentality. I've learned to be in-tune with my body and eat for nourishment and enjoyment! No more guilt. No more shoulds and shouldn'ts. Working with a dietitian like Cristina is the way to go if you are looking for a non-diet approach to wellness.