Sustainable Nutrition for Lifelong Wellness

Reframing nutrition so you can maintain a lifestyle

that supports your goals.

Dietitian services that will help you enjoy food and
create sustainable and practical habits.

Imagine how you’ll feel waking up, excited to get your day started and feeling grateful to nourish your body in the way that suits you best. Think of how you’ll feel knowing that you can keep up with your life and your priorities, enjoying movement if that feels good to you, eating foods that satisfy you, and being able to enjoy time for yourself; not being tied down by thoughts of guilt, apprehension, or rigid rules around food. That’s just one way I support my clients here at

Down to Earth Nutrition.

Caucasian woman cutting up produce

Intuitive Eating Programs

For those that want to honor their hunger and health in a fun and supportive group setting. You’re in the right place if you want to ditch the restrictive eating mentality for good and find liberation with food.

Woman of color baking

Nutrition Counseling

Utilizing Intuitive Eating and gentle nutrition to guide us, our sessions will be completely personalized to fit into your life and include the foods that you love the most.

AdobeStock_410133514_edited.jpg

Wellness Workshops

Workshops that explore self-care and gentle nutrition with collaborators that bring in mindfulness and yoga practices to enhance self-acceptance.